Ebb and Flow
Dr. Louis Woelfel explores the topic of personal health, chiropractic care and natural rhythms of the environment.
View ArticleHome
Welcome to SPINAL FIT
Located in the heart of Redondo Beach, the leading health professionals at SPINAL FIT are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Louis Woelfel is commited to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at SPINAL FIT with Dr. Louis Woelfel are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Dr. Louis Woelfel and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Louis Woelfel to your wellness needs and interests.
It's Your Life... Live it in Health!
Featured Articles
Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
View Article
Man and Machine
The doctors and staff at Spinal Fit invite all Redondo Beach patients to consider what are the meaningful distinctions between humans and machines and how do these distinctions impact our daily pu ...
View Article
Flourishing
Chiropractic patients at Spinal Fit are encouraged to flourish in life's opportunities, regardless of possible back pain or stress. How do you determine whether your life is going well? Whether yo ...
View Article
Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View Article
Breakfast of Champions
At Spinal Fit, we all know we should eat a "good breakfast". Most us in Redondo Beach can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfast t ...
View Article3D Spine Simulator
Launch 3D Spine Simulator